Welcome to My Health & Wellness Journey

Hi, I’m Shabnam Taghavi, a dedicated health and wellness enthusiast with a passion for helping others achieve their fitness goals. With experience as a personal trainer, I believe in a holistic approach to health—one that combines physical activity, balanced nutrition, and a positive mindset. My mission is to guide and support you on your journey to a stronger, healthier, and more confident version of yourself.

In 2025, I moved to the beautiful North Shore, British Columbia, where I now offer personalized training programs tailored to your unique needs. Whether you’re looking to build strength, improve endurance, lose weight, or simply adopt a healthier lifestyle, I’m here to provide the expertise, motivation, and accountability you need. My training philosophy focuses on sustainable, long-term results that fit into your everyday life.

I am currently accepting trainees and would love to be part of your fitness journey. No matter your experience level, I’m committed to helping you set realistic goals and achieve them through customized training and continuous support. Let’s take the first step together—reach out today and start your path to a healthier, more active life!